QUICK TEMPERAMENT TEST

First, some things to know:

• It’s not really a “test,” as much as it is a VERY QUICK look at your natural strengths and innate tendencies.
• While you are likely to see some of yourself in all four, pick the two that are MOST LIKE YOU, MOST OF THE TIME.
• The four are two sets of complementary but opposite temperaments. You are a combination of one in each set.
• Don’t worry about the weaknesses . . . you only tend to these when you’re stressed, tired, hurting, or carrying trauma wounds.
• You are much more complex than this, but let this be the beginning of a deeper understanding and appreciation of who God made you.

(Pss-s-st!  If you haven’t read my short intro to “The Four Temperaments,” go HERE first. Otherwise, keep going . . . )

YOU ARE ONLY ONE OF THESE  TWO OPPOSITES – Pick one

PHLEGMATIC
Reactions are Gentle * Slow

Stable, steady, consistent, reliable, considerate, tolerant, thoughtful, balanced leader, adaptable, kind, friendly, easy-going, dedicated, single-minded, determined, loving, patient, forgiving, and peaceful. Quiet and observing until ready to talk or take charge. Hard-working at the assigned or chosen task, controlled, obliging,  inoffensive, mediator, listener, contented, pleasant, dry humor. Careful and thoughtful in responding, but sometimes a little too slow. Tends to get overwhelmed, forgets, freezes, avoids, shuts down, is shy, stubborn, indecisive, hesitant, procrastinates.

CHOLERIC
Reactions are Firm * Fast

High-energy, courageous, outspoken, quick, decisive, loud, adventurous, confident leader, chief, positive, bold, independent, highly productive, clearly sees the big picture, loves order, tenacious, daring, self-reliant, competitive, resourceful, challenger, persuasive, no-nonsense, get to the point, strong-willed, unafraid, protector, fixer. Clever humor. Quick to act but sometimes restless and rushes past important people or details.  Tends to push, when fed up can be intolerant,  rash, cold, detached, unaffectionate.

NOW PICK ONE OF THESE TWO OPPOSITES

MELANCHOLY
Reactions are Deep * Long Lasting

Self-sacrificing, high ideals, loyal, thoughtful, sensitive, curious, compassionate, cultured, creative, loves to learn, romantic, deeply moved, caring, careful, concerned, serious, respectful leader, persistent, analytical, colorful, (dramatic, artistic, musical, mathematical, scientific), detail-oriented, passionate, loyal, sarcastic or wry humor. Slow and careful to trust, but can be too pessimistic or guarded. Tends to stay stuck on the details, can be easily hurt, suspicious, worry-wart, anxious, fussy, nit-picky, depressed, critical.

SANGUINE
Reactions are Light * Short-Lived

Animated, active, outgoing, sweet, child-like, playful, sociable, open, eager, spontaneous, cheerful, charming, connected, clever, inspiring leader, encouraging, unafraid, lively, popular, bouncy, quick to laughter, caring, affectionate, relatable, open, physically demonstrative (hugs, kisses, pats, taps), creative, colorful, optimistic. Silly humor. Warm and engaging but can be naive and too quick to trust.  Tends to fawn, wants the center of attention, loud, coarse,  inappropriate humor, can be shallow, permissive, whiny, quick to anger, show off,  insensitive. 

TA-DA! 

YOUR RESULTS:

Phlegmatic & Melancholy

You’re an iron fist in a velvet glove.  Your Phlegmatic part is naturally kind, well-balanced, easy to get along with, steady and hardworking, and is a strong, loyal, and faithful supporter. You bring peace to the world and you find the easy way.  BUT when you are tired, overwhelmed, or being pushed through life by the demanding Cholerics you will simply smile, dig in your heels, or disappear. Your Melancholy part is fiercely loving, passionate, rich, intense, and self-sacrificing BUT if someone ever crosses you, watch out.  The heart’s ‘inner sanctum’ is only for those who have proved they can be trusted. You may forgive but you will never forget. Remember, this barely scratches the surface of your wonderful temperament. The majority of the population is this natural combination. For a more complete report, schedule a session with me using the buttons below.

Phlegmatic & Sanguine

You’re a teddy bear. Who doesn’t love you? Your Phlegmatic part is naturally caring, kind, inoffensive, and easy to get along with. You’re a strong, loyal, and faithful support. You bring peace to the world and you find the easy way.  BUT when you are tired, overwhelmed, or being pushed through life by the demanding Cholerics you will simply smile, dig in your heels, or disappear. Your Sanguine part is sweet, sparkly, and you light up the room with your funny stories and sun-shiny smile, BUT where-oh-where have you put those car keys? Late for work and rent payments, but never late on love. Remember, this barely scratches the surface of your wonderful temperament. Because most people are Phlegmatic or Melancholy, this combination with Sanguine is rare. For a more complete report, schedule a session with me using the buttons below.

Choleric & Sanguine

You’re a spark plug! Your Choleric part loves to change, fix, build, and achieve. It’s unafraid, high-energy, hard-working, take-charge, and when it comes to production, you can spin circles at work or home around almost everyone. BUT in your love of work and accomplishment, you can forget, push, or even crush others. No, they are not all idiots, by the way. Your Sanguine part is sweet, sparkly, and you light up the room with your funny stories and sun-shiny smile, BUT you can completely miss what’s going on with others in the room. Want their love? Get off center stage and be more interested in others. Remember, this barely scratches the surface of your wonderful temperament. Because most people are Phlegmatic or Melancholy, this combination with both Choleric and Sanguine is rare. For a more complete report, schedule a session with me using the buttons below.

Choleric & Melancholy

You’re a powerhouse. And a little scary to most people. Your Choleric part is large-and-in-charge, unafraid, high-energy, hard-working, and when it comes to production, you can spin circles at work or home around almost everyone. BUT in your love of work and accomplishment, you can forget, push, or even crush others. Um, no, they are not all idiots, by the way. Your Melancholy part is fiercely loving, passionate, idealistic, intense, and self-sacrificing BUT your ideals and standards are so high (for yourself and others) that many feel they can never measure up. Order and perfection are your aim, but let patience and understanding be your game. And don’t forget to smell the roses. Remember, this barely scratches the surface of your wonderful temperament. Since true Cholerics are rare, this natural combination is also less prevalent than others. For a more complete report, schedule a session with me using the buttons below.

Okay, so now what?

If you want to go deeper, you can discover:

• Your three greatest emotional needs
• How everyone is “controlling”
• What NEVER to say to each of the four
• What NEVER to try to do for each of the four
• Your best leadership style
• Your best business strengths
• How to parent the temperaments
• Who you marry and why
• How to best communicate with your spouse
• How to best communicate with your child
• The masks you wear and why
• The truth about introverts & extroverts
• The truth about optimists & pessimists
• The effects of sin and grace
• The effects of masculinity and feminity
• The effects of birth order
• The effects of trauma
• The role of temperaments in gender confusion
• God’s will for your temperament

…and more.

Let’s have fun with this!  Use the buttons below to schedule a coaching session.

FREE FUN DOWNLOAD
Basic Emotional Needs Chart